Weigh In record (no journal entry) for 31 May 2023
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 9.20g | Prot: 23.06g | Carbs: 105.91g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dinkelbrot, Äpfel. Lunch: Möhren, Gut & Günstig Delikatess Hinter Kochschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Hofmaier Rohschinken Leicht. more...
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Gaining 4.2 kg a Week
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