Weigh In record (no journal entry) for 01 June 2023
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 62.76g | Prot: 41.87g | Carbs: 154.84g.
Breakfast: Семга Слабосоленая, Akura Соус Соевый Терияки , Авокадо, Киевхлеб Супер Тост Светлый . Lunch: Roshen Кара-Кум, Monik Сироп до Кави, Ферма Молоко 3,2%, Doctor Benner Granola Nuts And Honey. Dinner: Roshen Chocolate & Caramel, Окрошка на Кефире. Snacks/Other: Roshen Сливки Ленивки, Персики, Розумний Вибір Морозиво З Згущеним Молоком. more...
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Losing 0.7 kg a Week
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green_mouse's Weight History
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