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Up early for work. Lots of chicken made to combat the usual crazy appetite induced by lack of sleep.
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76.2 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 92.79g | Prot: 158.82g | Carbs: 115.02g.
Breakfast: Skinless Chicken Breast, Kirkland Signature Trail Mix, Tostitos Hint of Lime Tortilla Chips. Lunch: Armour Vienna Sausage, Skinless Chicken Breast, Egg, Land O'Lakes Sliced White American Cheese. Dinner: Skinless Chicken Breast. Snacks/Other: Little Debbie Nutty Bars (57g), Dairy Queen Strawberry Sundae (Small). more...
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Losing 0.6 kg a Week
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tcunbeliever's Weight History
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