Weigh In record (no journal entry) for 01 June 2023
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53.8 kg
Lost so far: 28.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 66.60g | Prot: 50.80g | Carbs: 147.96g.
Breakfast: Milky Way Minis, Twix Mini, Mars Mars Minis, Snickers Minis, Доброе Утро Каша Овсяная с Малиной. Lunch: Kinder Молочный Ломтик, Простоквашино Творожное Зерно в Сливках 5%, Цезарь Пельмени Гордость Сибири. more...
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Losing 2.8 kg a Week
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Calmnesss's Weight History
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