Weigh In record (no journal entry) for 01 June 2023
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91.6 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 67.19g | Prot: 49.13g | Carbs: 129.84g.
Lunch: Banana Bread, Hershey's Kit Kat, Ham (Whole, Cured), Hummus, Butter, Dempster's Whole Grains Ancient Grains Bread, Tomatoes. Dinner: Strawberries, Ham (Whole, Cured), No Name Rice Crackers. more...
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3927 kcal
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Exercise:
Grocery Shopping - 1 hour and 20 minutes, Housework - 30 minutes, Watching TV/Computer - 14 hours, Resting - 2 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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80Avenue's Weight History
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