SherryeB's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
60.9 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
1920 kcal Fat: 87.26g | Prot: 109.16g | Carbs: 202.64g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Blueberries, Clementines, Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Private Selection Frozen Blueberries Strawberries & Mangoes, Stonefield Organic Greek Yogurt, Silk Pure Almond Milk - Unsweetened Original. Dinner: Wish-Bone Robusto Italian Dressing, President Feta Crumbles, Kirkland Signature Organic Walnuts, Great Value Pimento Stuffed Manzanilla Olives, Kroger Zesty Hot Dill Zingers, Old South Whole Pickled Beets , Broccoli, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Extra Virgin Olive Oil, Aqua Star Wild Pacific Salmon. Snacks/Other: Twizzlers Black Licorice, Brookside Dark Chocolate Acai with Blueberry, Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice , Clif Bar Mini - Crunchy Peanut Butter, Frigo Cheese Heads Mozzarella & Cheddar String Swirls. more...
Gaining 1.9 kg a Week



     
 

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