Weigh In record (no journal entry) for 31 May 2023
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89.9 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 62.73g | Prot: 50.94g | Carbs: 176.56g.
Breakfast: Whole Milk. Lunch: Bananas . Dinner: Tortilla Corn Chips, Macayo's Cheese Crisp, Taco Bell Bean Burrito. more...
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Losing 3.2 kg a Week
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Aaronloseweight's Weight History
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