Weigh In record (no journal entry) for 31 May 2023
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.08g | Prot: 44.62g | Carbs: 153.43g.
Dinner: Compliments Texas Garlic Toast, No Name 5% Light Sour Cream, Homemade-Style Spaghetti Sauce with Beef or Meat, Fettuccine. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large). more...
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Losing 0.8 kg a Week
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sasksarah's Weight History
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