Weigh In record (no journal entry) for 31 May 2023
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118.8 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 10.88g | Prot: 13.50g | Carbs: 36.00g.
Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Hershey's Simply 5 Chocolate Syrup, Imperial 28% Vegetable Oil Spread, Polaner Raspberry Jelly, Jif Creamy Peanut Butter, Sara Lee Butter Bread. more...
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Losing 1.3 kg a Week
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