Weigh In record (no journal entry) for 31 May 2023
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88.4 kg
Lost so far: 5.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 176.24g | Prot: 148.77g | Carbs: 201.40g.
Breakfast: Chicken Lentil Vegetable Soup, Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Old Dutch Original Potato Chips, Capicola, Kirkland Signature Marble Cheddar Cheese, Hellmann's Real Mayonnaise, Italian Bread . Dinner: Kirkland Signature Extra Large Peanuts. more...
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Gaining 1.3 kg a Week
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CoachUltraLifeU's Weight History
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