larryb53's Journal, 30 May 23

Test Strips Range: 122 - 165 mg/dL

Glucose Reading: 179
Time: 9:15 AM

Time: 9:20 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 70

120.7 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

---

541 kcal

Fat: 21.27g | Prot: 31.98g | Carbs: 51.89g.   Breakfast: Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Goldenhen Eggs, Goldhen Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Carrington Farms Organic Ghee, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Lunch: Mission Carb Balance Flour Tortilla, Great Value Thin Sliced Turkey Breast Oven Roasted, Kraft Miracle Whip Light Dressing. Snacks/Other: Doctor's Blend Cardio-911. more...