Weigh In record (no journal entry) for 31 May 2023
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 25.63g | Prot: 20.32g | Carbs: 56.25g.
Breakfast: Tim Hortons Breakfast Sandwich - English Muffin, Sausage, Egg, Cheese. Lunch: Low Calorie Lemonade, Fruit Salad. more...
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Losing 2.5 kg a Week
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KatOverEats's Weight History
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