Weigh In record (no journal entry) for 12 February 2015
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97.5 kg
Lost so far: 9.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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3021 kcal
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Fat: 134.92g | Prot: 88.45g | Carbs: 382.18g.
Breakfast: Fruit Parfait, Baker's Corner Cream Cheese Frosting, Carrot Cake, Hill Country Fare Old Fashioned Oatmeal, Austin Cheese Crackers with Peanut Butter (39g). Lunch: Peanut Butter and Jelly Sandwich, Walgreens Select Cranberry Almond Granola, Skippy Creamy Peanut Butter, Cheese Filled Pretzels, Pringles Original Potato Crisps, Nabisco Premium Soup & Oyster Crackers, Subway Baked Chips, Subway 6" Black Forest Ham, Subway Pepperjack Cheese. more...
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2843 kcal
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Exercise:
Standing - 10 minutes, Sitting - 6 hours, Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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davidsprincess's Weight History
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