Weigh In record (no journal entry) for 30 May 2023
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 20.03g | Prot: 48.20g | Carbs: 136.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sun Date Organic Medjool Dates. Dinner: Jennie-O Turkey Hot Dogs, Great Value Bottled Water (Bottle), Air Fryer French Fries, Great Value Hot Dog Buns. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Gaining 2.5 kg a Week
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oceanladyjulia's Weight History
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