angelafaith42's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
124.2 kg Lost so far: 8.7 kg.    Still to go: 49.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1808 kcal Fat: 109.75g | Prot: 80.57g | Carbs: 129.44g.   Pre-Breakfast: Millville Fiber Now Cinnamon Coffee Cake. Breakfast: Strawberries, Aldi Sausage Patty, PAM Original No-Stick Cooking Spray, Egg, Market Pantry Roasted Sweet Potatoes . Second Breakfast: Margherita Sandwich Style Pepperoni . Lunch: Strawberries , Alouette Spreadable Cheese - Toasted Everything, Hummus , Taylor Farms Celery Sticks, Carrots, Laughing Cow Light Creamy Swiss Cheese Wedges. Tea: Skippy Creamy Peanut Butter. Dinner: Market Pantry Roasted Sweet Potatoes , Johnsonville Turkey Sausage with Cheddar Cheese. more...
1610 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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angelafaith42's Weight History


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