Weigh In record (no journal entry) for 30 May 2023
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 14.72g | Prot: 25.23g | Carbs: 54.54g.
Breakfast: President's Choice Orange Juice. Lunch: Jello Shot, Jello Shot. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Knorr Sidekicks Creamy Parmesan. more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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