Weigh In record (no journal entry) for 30 May 2023
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70.6 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 82.13g | Prot: 66.35g | Carbs: 223.96g.
Breakfast: Paysan Cooked Turkey Breast, Irresistibles Natural Crunchy Peanut Butter, St-Viateur Bagel Bagel Sésame. Lunch: Spinach Filled Tortellini with Tomato Sauce, Red Kidney Beans (Canned). Dinner: Moishes Coleslaw, Stuffed Green Olives, Fenugreek Seed , Avocados , Breaded Chicken Patty, Fillet or Tenders, Fish Stick Patty or Fillet, Brown Rice. Snacks/Other: Apples . more...
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Losing 7.9 kg a Week
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chricou4's Weight History
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