Weigh In record (no journal entry) for 30 May 2023
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62.9 kg
Lost so far: 11.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 41.44g | Prot: 84.83g | Carbs: 183.55g.
Dinner: Bonduelle Germogli di Soia, Heinz Salsa Hot Chilli, Taifun Tofu Affumicato, Carote, Lattuga, Vitasia Fogli di Riso. Snacks/Other: Fiocchi d'Avena, Latte di Soia, Formaggio Gouda o Edam, Chiquita Banana, Mirtilli Surgelati, Latte di Soia, WHY Proteine Idrolizzate, Pane Bianco. more...
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Losing 2.1 kg a Week
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auroraham's Weight History
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