Weigh In record (no journal entry) for 30 May 2023
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86.3 kg
Lost so far: 4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 5.57g | Prot: 17.06g | Carbs: 60.83g.
Snacks/Other: Horeca Select Топпинг Мятный, Манго, Творог 5%. more...
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Losing 4.2 kg a Week
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ale.si2014's Weight History
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