Weigh In record (no journal entry) for 29 May 2023
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78.6 kg
Lost so far: 3.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 18.44g | Prot: 49.86g | Carbs: 174.17g.
Lunch: Oatmeal. Dinner: IKEA Butter Chicken Meal. Snacks/Other: Oat Milk, BeeMaid Raw Honey. more...
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Losing 2.5 kg a Week
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aastha.regmi's Weight History
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