oceanladyjulia's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023
83.3 kg Lost so far: 10.2 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
1168 kcal Fat: 16.40g | Prot: 71.85g | Carbs: 186.17g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Wonderful Halos Mandarin Oranges. Dinner: Doguet's Old Fashioned Cajun Style Roux, Great Value Bottled Water (Bottle), Chicken Breast, White Rice. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1479 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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oceanladyjulia's Weight History


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