Weigh In record (no journal entry) for 24 May 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 45.51g | Prot: 64.92g | Carbs: 113.27g.
Breakfast: E&C Heavenly Hunks Oatmeal Dark Chocolate , Silk Creamy Maple, Nespresso Espresso. Lunch: Authentic Asia Thai Red Curry Chicken with Jasmine Rice. Dinner: Maple Leaf Shredded Chicken, Kraft Raspberry Vinaigrette, Natursource Salad Topper Lite, Kirkland Signature Bacon Bits Crumbled, Mixed Salad Greens. Snacks/Other: No Name Mixed Berries, Activia Vanilla Yogurt. more...
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Losing 3.2 kg a Week
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crysberg's Weight History
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