Weigh In record (no journal entry) for 25 May 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 58.04g | Prot: 87.23g | Carbs: 180.60g.
Breakfast: Silk Oat Yeah For Coffee, Ghost Vegan Protein Powder, Nespresso Espresso. Lunch: O'doughs Plain Thin Bagel, Fatso Crunchy Salted Caramel High Performance Peanut Butter, Prana Overnight Chia Berry Fairy . Dinner: Maple Leaf Shredded Chicken, Kirkland Signature Bacon Bits Crumbled, Natursource Salad Topper Lite, Kraft Raspberry Vinaigrette, Mixed Salad Greens. Snacks/Other: Bubble Tea, Berries, Love Good Fats Chocolate Chip Cookie Dough Bar, Activia Plant Based Yogurt. more...
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Gaining 0.3 kg a Week
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crysberg's Weight History
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