Weigh In record (no journal entry) for 29 May 2023
|
55.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 87.50g | Prot: 58.00g | Carbs: 159.50g.
Breakfast: Ghost Vegan Protein Powder, Silk Oat Yeah For Coffee, Nespresso Espresso. Lunch: McDonald's French Fries (Small), McDonald's Bacon Strip , Fatso Crunchy Salted Caramel High Performance Peanut Butter, O'doughs Plain Thin Bagel. Dinner: White Claw Black Cherry Hard Seltzer, McCain Tasti Taters, Johnsonville Honey Garlic Sausage, Western Family Gluten Free Hot Dog Buns. Snacks/Other: Handfuel Raspberry Pistachio Clusters, Prana Granolove, Activia Plant Based Yogurt. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crysberg's Weight History
|