Weigh In record (no journal entry) for 29 May 2023
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64.3 kg
Lost so far: 25.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 55.00g | Prot: 98.00g | Carbs: 126.00g.
Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: Territory Artichoke Pesto Chicken w/ Spaghetti Squash (Standard). Snacks/Other: Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
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1646 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Trampolining - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Joliegamera's Weight History
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