frpaty's Journal, 29 May 23

🤸🤸🤸🤸Bom dia!! ❤️
44.2 kg Lost so far: 20.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
662 kcal Fat: 32.12g | Prot: 71.63g | Carbs: 27.79g.   Breakfast: Café. Lunch: Café, Azeite de Oliva Extra-Virgem, Nosso Granel Brigadeiro Lowcarb, Abobrinha, Pernil Assado. Dinner: Nutrify Veganpro Bar Cacau, Café, Pernil Assado, Nosso Granel Pizza Lowcarb de Atum. Snacks/Other: Brigadeiro de Whey MEU. more...
Losing 2.8 kg a Week



     
 

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frpaty's Weight History


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