Weigh In record (no journal entry) for 29 May 2023
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71.7 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 90.75g | Prot: 66.24g | Carbs: 200.20g.
Breakfast: Jif Crunchy Peanut Butter, La Récolte de St-Méthode Oat Bread, Second Cup Date Square. Lunch: Red Kidney Beans (Canned) , Spinach Filled Tortellini with Tomato Sauce. Dinner: Avocados , Lowfat Swiss Cheese, Fried Egg, Boulangerie St-Méthode Miche Multigrain. Snacks/Other: General Mills Fibre 1, Greek Yogurt. more...
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Gaining 2.2 kg a Week
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chricou4's Weight History
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