Weigh In record (no journal entry) for 11 February 2015
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84.6 kg
Lost so far: 64.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1327 kcal
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Fat: 49.71g | Prot: 67.57g | Carbs: 148.78g.
Lunch: Golden Krust Coco Bread, Macaroni or Noodles with Cheese, Chicken Barbecue Sandwich. more...
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Gaining 0.5 kg a Week
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inmsweantitrust's Weight History
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