Weigh In record (no journal entry) for 11 February 2015
|
58.1 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2015:
|
1075 kcal
|
Fat: 45.25g | Prot: 63.25g | Carbs: 111.12g.
Breakfast: Kroger Whipped Topping, Kroger Carbmaster Strawberry Yogurt, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Nabisco Triscuit Rosemary & Olive Oil Crackers, Green Giant Broccoli & Cheese Sauce. Dinner: Vlasic Zesty Dill Pickle Spears, Kraft Mayo with Olive Oil, Private Selection Small Eye Baby Swiss, Kroger White Enriched Bread, Private Selection Oven Roasted Turkey Breast. Snacks/Other: Cuties Mandarin Orange, Muncheros Hot & Spicy Peanuts, Werther's Original Hard Candies, Storck Riesen Chocolate Caramel Candies, York Peppermint Pattie (Fun Size). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|