Weigh In record (no journal entry) for 11 February 2015
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1277 kcal
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Fat: 33.54g | Prot: 93.41g | Carbs: 149.70g.
Breakfast: Dannon Greek Yogurt - Strawberry, Part Skim Mozzarella Cheese. Lunch: Pace Chunky Salsa Medium, Lilydale Extra Lean Ground Turkey, Ice Cream, Schwebel's Sandwich Buns. Dinner: Jenny Craig Turkey Chili, Villaggio Sausage Buns. Snacks/Other: Welch's Fruit Snacks. more...
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2207 kcal
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Exercise:
Running - 6/mph - 30 minutes, Standing - 1 hour, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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bchevalier's Weight History
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