SkitzerTheCat's Journal, 28 May 23

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Another week, another pound closer to my goal. Slow and steady.

99.8 kg Lost so far: 25.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:

1635 kcal

Fat: 70.43g | Prot: 93.59g | Carbs: 141.02g. Breakfast: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Stouffer's Cheesy Chicken & Broccoli Rice Bake. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Tres Leche Cake. more...

2457 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 28 May 23

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SkitzerTheCat's Weight History