Weigh In record (no journal entry) for 28 May 2023
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130.3 kg
Lost so far: 18.7 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 86.58g | Prot: 72.09g | Carbs: 180.29g.
Lunch: Nabisco Oreo, Impossible Foods Chicken Nuggets. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Bologna Sandwich with Spread. more...
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Losing 1.6 kg a Week
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inmsweantitrust's Weight History
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