Weigh In record (no journal entry) for 28 May 2023
|
74.6 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 19.72g | Prot: 17.88g | Carbs: 32.94g.
Breakfast: Сыр Российский, Домик в деревне Молоко 3,5%, Аладушкин Хлеб "Гамбург" Зерновой на Закваске. Lunch: Грейпфрут. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|