Weigh In record (no journal entry) for 28 May 2023
|
63.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
4530 kcal
|
Fat: 404.50g | Prot: 18.00g | Carbs: 381.00g.
Lunch: Del Monte Avocado, Live G Free Rosemary & Olive Oil Crackers. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slim Trim Healthy and Happy 's Weight History
|