Weigh In record (no journal entry) for 28 May 2023
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102.9 kg
Lost so far: 9.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 22.95g | Prot: 39.16g | Carbs: 42.10g.
Breakfast: Ёбатон Протеиновый Батончик Кокос-Ананас, Жареное Яйцо, Global Village Фасоль Белая в Томатном Соусе. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Белозорие Ацидофилин. more...
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Losing 0.8 kg a Week
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