Weigh In record (no journal entry) for 27 May 2023
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92.1 kg
Lost so far: 13.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 94.07g | Prot: 117.70g | Carbs: 54.22g.
Lunch: Turkey Breast Meat, Land O'Lakes American Cheese. Dinner: Trader Joe's Island Teriyaki Beef Steak Tips, Butter (Salted), Baked Potato (Peel Eaten). more...
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Losing 1.5 kg a Week
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2handedjam's Weight History
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