Weigh In record (no journal entry) for 27 May 2023
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83.3 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 24.35g | Prot: 74.92g | Carbs: 151.49g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. Dinner: Ground Turkey (Cooked), Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 2.5 kg a Week
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oceanladyjulia's Weight History
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