Weigh In record (no journal entry) for 27 May 2023
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79.3 kg
Lost so far: 2.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 25.88g | Prot: 47.23g | Carbs: 161.74g.
Breakfast: Noodles, Compliments Fruits des Bois Congelés, Kirkland Signature Natural Peanut Butter (32g), Kirkland Signature Plain Greek Yogurt, Kirkland Signature Oat Milk, No Name Large Flake Oats. Dinner: Compliments Large Eggs. Snacks/Other: Compliments Fruits des Bois Congelés, Kirkland Signature Plain Greek Yogurt. more...
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Losing 0.5 kg a Week
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aastha.regmi's Weight History
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