Weigh In record (no journal entry) for 27 May 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 120.08g | Prot: 96.26g | Carbs: 261.16g.
Breakfast: Boiled Egg, Tesco Medium Eggs, Kingsmill Brown Bread . Lunch: Jammie Dodgers Jammie Dodger, Village Bakery Metro Rolls Italian Style. Dinner: Hungry Horse Chips, Hungry Horse Big H Cheese & Bacon Burger. more...
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Gaining 0.1 kg a Week
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