Coach MW's Journal, 27 May 23

Weigh In record (no journal entry) for 27 May 2023
96.1 kg Lost so far: 33.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:
870 kcal Fat: 59.51g | Prot: 48.86g | Carbs: 36.77g.   Breakfast: Fried Egg, Coffee, Wright Brand Natural Hickory Smoked Bacon. Lunch: Mountain Dew Mountain Dew (7.5 oz), Italian Pork Sausage (Cooked). more...
Gaining 0.6 kg a Week

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Coach MW's Weight History


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