DhayAlvesAcordi(@novoeuem2023)'s Journal, 27 May 23

Uhulll!!! 77kg vem aí!!!💪🏼💪🏼💪🏼💪🏼💪🏼
78.7 kg Lost so far: 22.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:
1013 kcal Fat: 45.76g | Prot: 86.98g | Carbs: 58.58g.   Breakfast: Café. Lunch: Aipim (Cozido), Pernil Cozido, Pepino (Descascado), Casino Tomate Picado. Dinner: Pepino (Descascado), Casino Tomate Picado, Ovo Cozido. Snacks/Other: Leite (Leite Integral), Growth Supplements Whey Protein Concentrado 80% Sabor Morango . more...
22 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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DhayAlvesAcordi(@novoeuem2023)'s Weight History


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