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so I have been trying to weigh myself every morning. Apparently if you weigh yourself every morning your weight will be different everyday, after the week I will take an average and that will be my weight!
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77.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 50.32g | Prot: 68.28g | Carbs: 185.16g.
Breakfast: Liberte Greek Yogurt 0%, Natrel 3% milk, President's Choice Frozen Whole Strawberries, Egg. Lunch: Cheddar Cheese , Meat Pizza Topping, East Side Mario's New York Striploin. Dinner: Air Popped White Popcorn , Twizzler Strawberry, Soft Serve Light Ice Cream, President's Choice Frozen Whole Strawberries, President's Choice Frozen Mango Chunks. Snacks/Other: Oranges . more...
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Gaining 6.4 kg a Week
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