Irishdancer126's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

66.0 kg Lost so far: 6.2 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

884 kcal

Fat: 52.99g | Prot: 41.01g | Carbs: 63.61g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener, Bulletproof Upgraded Brain Octane Oil, Coffee (Brewed From Grounds). Lunch: Guacamole with Tomatoes, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Hellmann's Real Mayonnaise, Fresh & Easy Romaine Lettuce, StarKist Foods Solid White Albacore Tuna, Egglife Egg White Wraps - Everything Bagel. more...

1622 kcal

Exercise: Resting - 17 hours and 53 minutes, Sleeping - 6 hours and 7 minutes. more...

Losing 0.2 kg a Week

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Irishdancer126's Journal, 27 May 23

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Irishdancer126's Weight History