Weigh In record (no journal entry) for 27 May 2023
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 47.21g | Prot: 116.94g | Carbs: 119.10g.
Breakfast: Гречка Вареная, Красная Фасоль (Консервированная). Lunch: Котлеты из Говядины, Картофельное Пюре. Dinner: Куриные Грудки (Жареные). more...
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Gaining 0.5 kg a Week
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Mrs_komova's Weight History
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