Weigh In record (no journal entry) for 20 July 2011
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117.0 kg
Lost so far: 5.0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 2.60g | Prot: 20.40g | Carbs: 54.00g.
Breakfast: skimmed milk, Honey Clusters Cereal. Snacks/Other: beef jerky. more...
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Losing 4.8 kg a Week
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posterchild66's Weight History
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