Weigh In record (no journal entry) for 10 February 2015
|
59.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
1288 kcal
|
Fat: 43.13g | Prot: 56.62g | Carbs: 169.23g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Lettuce Salad with Assorted Vegetables, Deli Turkey or Chicken Breast Meat. Dinner: Kroger Cut Green Beans, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Utz Old Fashioned Pretzel Rods, Storck Riesen Chocolate Caramel Candies, Crunch Pak Organic Sweet Apple Slices, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carcherdavison's Weight History
|