Weigh In record (no journal entry) for 25 May 2023
|
88.5 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2883 kcal
|
Fat: 154.48g | Prot: 195.64g | Carbs: 174.53g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Ham & Cannellini Bean Soup. Dinner: Culinary Treasures Chipotle Aioli, President's Choice Hickory Smoke Barbecue Sauce, Cos or Romaine Lettuce , Roasted Broiled or Baked Chicken Breast, Kirkland Signature Marble Cheddar Cheese, Burnbrae Farms Extra Large Eggs, Avocados , Dempster's Tortillas Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoachUltraLifeU's Weight History
|