Weigh In record (no journal entry) for 26 May 2023
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88.9 kg
Lost so far: 5.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 134.49g | Prot: 169.64g | Carbs: 255.11g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Chicken Lentil Vegetable Soup, Ham & Cannellini Bean Soup. Dinner: Grape Tomatoes, Kirkland Signature Fromage Feta, Cucumber (with Peel) , Clic Salad Bar Mixed Beans, Quinoa Salad. more...
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Gaining 3.2 kg a Week
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CoachUltraLifeU's Weight History
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