Weigh In record (no journal entry) for 26 May 2023
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70.5 kg
Lost so far: 7.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 48.24g | Prot: 46.48g | Carbs: 89.54g.
Breakfast: Coffee, Almond Milk, Whole Wheat Bread. Lunch: Thai Kitchen Coconut Milk, Coffee, President's Choice Gouda Cheese, Apples. Dinner: Pasta with Cheese and Meat Sauce. more...
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2007 kcal
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Exercise:
Housework - 1 hour, Cooking - 30 minutes, Working - 1 hour, Yard Work (gardening) - 30 minutes, Driving - 1 hour, Sleeping - 20 hours. more...
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steady weight
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Donnananaa's Weight History
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