Weigh In record (no journal entry) for 26 May 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 86.83g | Prot: 80.54g | Carbs: 154.24g.
Breakfast: Chocolate Croissant, Egg, Land O'Lakes Spreadable Butter with Canola Oil, Coffee with Cream. Lunch: Pacific Chai Vanilla Chai Latte, Pepperidge Farm Milano Cookies - Mint, White Pita Bread , Provolone Cheese, Roast Beef. Dinner: Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Thomas' Cinnamon Swirl Bagel. Snacks/Other: Babybel Mini Cheddar Semisoft Cheese, Pepperidge Farm Milano Cookies - Mint. more...
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Losing 6.4 kg a Week
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julikell's Weight History
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